Meat Free Monday__The most delicious smoothie.. EVER!

Hey Everyone, Happy Monday!

Here's a quick recipe for a smoothie.

As always, 5 ingredients, 5 steps, 5 minutes or less.


1st step: blend almond milk and cantaloupe.

2nd step: add strawberries.

3rd step: add a banana.

4th step:  add chia seeds.

5th step:  add a touch of honey (if you eat honey).

Voila!!  The most delicious smoothie you'll probably ever drink!  

It really is so refreshing on a hot day...almost like a popsicle (but much better for you!).

PS  How cool is my melon baller?  It's a fun little kitchen gadget, and I can personally attest to the fact that kids love to eat their fruits when they're cut in fun shapes (can also be used on softer vegetables like avocados).

Hope your week is off to a fantastic start!

paz.amor.felicidad.siempre <3

1 comment

  1. I don’t have plenty of healthy food options and Ina is sick of her only breakfast choices being a bar or a cheese stick. like this